Yoga for Children Thousands of years ago in India highly learned wise beings – sages – created the system of Yoga as a scientific method to develop physically, mentally and psychologically into a more complete human being. So it is often called an ancient science. The term Yoga comes from the Sanskrit root “yuk” meaning […]
Eenies World Yoga for Children Introduction Read More »
What are the Chakras? These are wheels of energy situated at various points along the body, or more correctly, the subtle body. There are seven major chakras which correspond to different levels of consciousness. Before proceeding with this week’s meditative exercise, it is important that you know a little of the Nature of these energy
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Do you know how to pretend to be an animal? Do you know how to imagine being other creatures? In Yoga, as we will see in the upcoming Eenie yoga lessons, Imagining is a very useful skill! If you can pretend to be an animal, then you can do yoga. And you just might experience
Lets Talk About Our Wonderful Hands Read More »
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